The Importance Of A Healthy Life - 1400 Words

A healthy life is important and deserving to every human living on this planet. Regardless of race, gender, ethnicity, social status, sexual orientation, family background, etc., every human on this planet deserves the right to feel good, be healthy and happy. Being healthy means different things to different people. It could mean traveling, spending time outdoors, it could mean not being sick, not taking medications, enjoying luxuries like massages, spa time, it could be exercise such as yoga, Pilates, running; but whatever being healthy means to you, it is feasible no matter your budget, time constraints or basic lack of knowledge to gain the skills to become the best version of yourself you want to become. To us, being healthy means†¦show more content†¦I grew up playing every sport, hiking, swimming, mountain climbing, etc., so I never understood the â€Å"lazy† attitude until I began working as a Paramedic in Stockton 6 years ago. I didn’t understand why people would â€Å"allow themselves† to become obese and have multiple hea lth problems. I blamed it on laziness not knowing any better. I became a Paramedic because I thought I could save the world and help everyone in it. Little did I know, I was taught SO MUCH more than I have had the ability to pass on to others. I began speaking with people who were sick. I said often â€Å"but your too young to have†¦.† whatever ailment was troubling them. I began asking questions. â€Å"How did you get here†, â€Å"what do you think about your lifestyle allowed this to happen†? Sometimes the answer began with some form of abuse or neglect as a child, sometimes it was the thought that it is too expensive to eat well, and sometimes, more often than not it was a complete lack of knowledge that there was any other way to live. Lifestyles are passed down from generation to generation. Most of these communities had never left their 5-block radius, let alone the highway 5/99 bubble. One of my favorite Professors (Renee Spruce-Veatach) said to our class during one of many heated debates about this exact issue, â€Å"You don’t know what you don’t know, if you don’t know you know it.† This sentence gave me the awareness I needed to understand where manyShow MoreRelatedhealthy food and its importance1077 Words   |  5 Pagesï » ¿Healthy Eating and Its Importance â€Å"To eat is a necessity, but to eat intelligently is an art† Francois de La Rochefoucauld (1613 - 1680). Eating is necessary in order to live; but to eat with knowledge is a talent in it self. Unhealthy eating is one of the fastest growing health risks today. Obesity is a contributing factor... Premium2359  Words10  Pages The Perception of Healthy Food at Universiti Kuala Lumpur Pasir Gudang Title: Perception’s of healthy food among UniKL MITEC community ChapterRead MoreThe Importance Of Eating Healthy960 Words   |  4 PagesThe Importance of Eating Healthy Eating healthy is imperative for your life. A healthy diet is the key to being fit. It is unlike any other regimen. You will feel so pure, balanced, and alert. A solid regimen even prevents some health issues. You will love your body and your body will love you if you begin healthy eating habits. There are significant reasons why eating healthy is vital to your health. Maintaining healthy eating habits does so much for your body. Eating healthy can prevent and controlRead MoreNutritional Survival For Diabetics : The Center For Disease And Prevention1308 Words   |  6 Pages(Edelman, p.256). There are many issues health issues associated with diabetes. 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Teaching young children about the importance of hard work is a valuable gift any parent, teacher or mentor can offer to them. Here are some of the importantRead MoreObesity : A Major Contributory Factor For Obesity823 Words   |  4 Pages 1.1. Health behaviour and obesity Obesity is a health condition which can be prevented by promoting healthy behaviors (WHO, 2003). Obesity involves a multifaceted connections between genetic and hormonal factors and social and environmental influences. For an instance sedentary lifestyle, unhealthy dietary patterns and socioeconomic status are factors which promote obesity and overweight. Evolution of nutrition as a result of urbanization is a major contributory factor for the obesity epidemicRead MoreEating Together, By Barbara Fiese And Marlene Sehwartz967 Words   |  4 Pageschildren’s life? Sharing meals as a family is the most influential activity that can prevent the weakening of societies. Indeed, the successful family is the core that builds stronger societies. Everyone needs to eat. Barbara Fiese and Marlene Sehwartz illustrate that â€Å"Shared mealtimes are an immensely symbolic event, not only for specific families, but as a barometer of community health† (â€Å"Reclaiming the familyâ₠¬ ). However, it is not easy for many families to eat together due to the pace of life. It is